Helping with Life Changes
Welcome to Soulfly Doula
Soulfly Doula provides guidance to help nurture and heal the body and mind by helping you recognize and release old patterns that may no longer be serving how you desire to show up in your life. By incorporating mindful movement and stretches with breath and body awareness meditation and self-inquiry practices, Soulfly Doula offers an integrated approach to surmounting the discomfort that comes with change. Reduce stress, anxiety, fear, and depression. Connect your mind and body for increased awareness. Gain confidence and create action from your intuition. Live from a renewed sense of meaning and purpose.