WHY HIRE A YOGA THERAPIST AS YOUR DOULA
A yoga therapist is experienced in creating a safe space where you will be met with a loving presence, unconditional positive regard, and non-judgmental witnessing throughout your process of pregnancy, labor, birth, and postpartum.
- Practice ways to Find, Trust, and Act on the Intuitive Wisdom of your Body
- Use Reproductive Journey as a Means of Personal Growth
- Use Movement, Art, Journaling, and Ceremony to Connect with Self and Others
- Go Beyond Cognitive Understanding into Whole-Body Knowing
- Discover Tools to Breathe and Move Through Challenging Transitions
- Find Ways to Release Past Trauma and Mindfully Move Through Grief
- Change Your Perception and Response to Pain