Pregnancy and Childbirth

Pregnancy and childbirth can be a mixed-emotional time full of anticipation and changes. Some may feel excited and joyful, others may feel anxious or worried, and some may feel all of it and then some! These changes can be physically and emotionally demanding, but also offer a rich means of getting to know yourself more fully as you step into new territory. Sarah works to help people find harmony amidst the roller coaster ride of pregnancy and childbirth and works particularly with those who acknowledge the difficulties and want to grow through the process.